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3 month wellness kickstarter

Length: 3 months

This is a 1:1, 3 month program designed for the individual who is ready to “look under the hood” and start addressing the deeper layers of dysfunction that are driving their acute or chronic health concerns.

We begin with a comprehensive blood panel assessing blood sugar handling, lipid metabolism, liver function, inflammation, cardiovascular health, immune function, anemia, thyroid health and nutrients such as iron and Vitamin D and more. This panel goes much deeper than the conventional medicine panels which are ordered based on standard of care and provide us with the early warning signals so that imbalances can be handled well before we end up seeing pathology and/or chronic disease.

This program is right for you if you are experiencing:

• Bloating, excessive gas, constipation, diarrhea, stomach pain or nausea.

• Acid reflux, GERD or gastritis.

• Rashes, eczema, psoriasis or other skin conditions.

• Chronic migraines, chronic fatigue, dizziness, insomnia and suspected hormone issues.

• PMS, PCOS, heavy or painful periods, irregular periods.

• Thyroid disorders such as Autoimmune Thyroiditis, Graves disease or other autoimmune conditions.

• Long covid, chronic infections, immune dysfunction.

What’s included in the 3 Month Wellness Kickstarter?

• (1) 75 minute in depth initial consultation.

• Initial protocol while we await your lab results to get you started on your healing journey.

• (1) Comprehensive Blood Chemistry Panel + analysis (3-4k value).

• (1) Hair Tissue Mineral test + Analysis ($250 value).

• (1) 60 minute review of blood labs and updated protocol based on findings.

• Wholesale pricing on all additional lab testing. Examples below. Note: the GI MAP and MRT require a 6 month commitment so that we can properly address the findings.

  • GI MAP Stool test (see a sample report here)

  • Oxford Labs MRT food sensitivity blood test (see a sample report here)

• 3 (45 min) follow-up appointments via phone/video.

• Bi-weekly food journal reviews to track your progress.

• Routine updates to your protocol along the way as we go.

• Email support in-between sessions.

• Access to Practice Better, a HIPAA compliant client portal.

• 15% discount on all Professional and Clinical-Grade Supplements.

• 20% discount when you sign up for the 6 Month Wellness Intensive.

BLOOD MARKERS INCLUDED:

• CBC with differential and platelets

• Comprehensive Metabolic Panel

• CRP & hs-CRP

• GGT

• Hemoglobin A1c, Insulin, Blood Glucose, Lactate Dehydrogenase

• Homocysteine

• Full iron panel: Total Iron, TIBC, Saturation, and Ferritin

• Lipid Panel + VLDL

• Magnesium, Phosphorus, Copper, Zinc and Ceruplasmin

• Full Thyroid Panel: TSH, Total T3 + T4, Free T3 + T4, Reverse T3, TPO Antibodies & TGB Antibodies

• Uric Acid

• Vitamin D

• Apolipoprotein A, Apolipoprotein B, Apolipoprotein(a).

Interferences that will consider in our work together:

• Digestion and absorption

• GI inflammation and dysbiosis

• Mold/mycotoxin exposure

• Heavy metals and environmental toxins

• Hidden infections and immune dysregulation

• Nervous system health and HPA axis dysfunction.

• EMF and other toxic exposures.

Who this program is NOT for…

• Those who are dependent on antibiotics.

• Vegans

• Those who eats less than 10 foods.

• Someone who is unwilling to give up gluten, dairy and sugar for the duration of the program (we want to resolve inflammation so healing can take place).

• Those who are pregnant, breast-feeding or actively trying to conceive.

• Those taking more than 2 pharmaceuticals.

Why I only work in programs?

It is a bit of a “no brainer” to me now that in order to see lasting changes, we need to fully say “YES” to our own healing. During my own healing journey, I spent over a decade and tens of thousands of dollars on “one off” appointments with amazing practitioners but with very short lived results. Admittedly, I was also that patient who would take a protocol for a week (at most) and then start to slack and then completely forget. Rinse and repeat! I was busy raising kids and working full time and I wasn’t giving myself permission to go deeper into my own healing.

Finally, I decided to walk myself through my own program. I drew it out just like I would for a client, ran all the tests that I would normally recommend and I asked a dear friend to let me check in with her on the accountability piece. 3 months into the program, my SIBO was gone. My Hashimoto’s was fully into remission! My hormones were balanced! No more constant migraines and unlimited amounts of energy! I knew after this, I was done with doing “one off” appointments. I wanted my clients to have the support they needed to see big changes and I wanted them to understand the steps to their own healing so that they wouldn’t need me in the future.

6 month wellness intensivE

Note: this program is customized to your unique needs, pricing will vary.

This 1:1, 6 month program is geared toward those suffering from chronic health conditions who are ready to peel back the layers and do the deeper work required to resolve chronic health challenges. Autoimmune Thyroiditis, PCOS, Chronic Fatigue Syndrome, IBS, Depression, ADHD and skin issues such as Eczema and Psoriasis are all associated with liver stagnation and poor detoxification as well as microbiome imbalances due to stealth parasitic infections, fungal overgrowth and heavy metal toxicity, etc.

See sample tests that we may utilize below. The tests that we choose will vary depending on each person and their specific needs.

What’s included in the 6 month intensive?

• (1) 75 minute initial consultation.

• Initial protocol while we await your test results to get you started on your healing journey!

• (1) Comprehensive Blood Panel + analysis (2k value).

• (1) 60 minute lab review and updated protocol based on findings.

• (1) GI MAP Stool test + analysis (see a sample report here).

• Wholesale pricing on all additional lab testing. Examples below.

  • Organic Acids Test (see a sample report here).

  • Oxford Labs MRT food sensitivity blood test (see a sample report here).

• 8 (45) min check-in’s via phone/video.

• (2) Emotion Code Sessions with Spiritual Midwife Xochitl Hazel Trout

• Periodic food journal reviews to track your progress.

• Routine updates to your customized protocol based on your individual lab findings.

• Email support in-between sessions.

• Access to Practice Better, a HIPAA compliant client portal.

• Exclusive 15% discount on Professional and Clinical-Grade Supplements.

Note: This is a very in depth, comprehensive program targeted to address each layer of potential dysbiosis/dysfunction.

What we will look at:

• Digestion and absorption

• GI inflammation and dysbiosis

• Mold/mycotoxin exposure

• Heavy metals and environmental toxins

• Hidden infections and immune dysregulation

• Nervous system health and HPA axis dysfunction.

Who this program is NOT for…

• Those who are dependent on antibiotics.

• Vegans

• Those who eat less than 10 foods.

• Someone who is unwilling to give up gluten, dairy and sugar for the duration of the program (we want to resolve inflammation so healing can take place).

• Those who are pregnant, breast-feeding or actively trying to conceive.

• Those taking more than 2 pharmaceuticals.