NOW ACCEPTING NEW CLIENTS. Book your FREE Discovery call!

Let’s work together - 3 easy steps
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Browse my services below and see which resonates with you. Next, reach out to schedule a complimentary discovery call so we can get to know one another and ensure we’re a good fit.
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Next is our deep dive intake call. This is where you get to tell me your story, how you got here and what your goals are. We will discuss which testing options are best as well as create an initial action plan and protocol.
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Once your test results are in, a Functional Medicine Assessment based on your symptoms and lab review will be completed. You will receive an action plan, I will answer any questions and you will receive a customized protocol created just for you.

KICKSTARTER PACKAGE
Includes: Initial Intake + Report of Lab Findings. Cost: $550
This is a 1:1, 6 week program designed for the individual who is ready to “look under the hood” and start addressing the deeper layers of dysfunction that are driving their acute or chronic health concerns.
This initial program is right for you if you are experiencing:
Bloating, excessive gas, constipation, diarrhea, stomach pain or nausea.
Acid reflux, GERD or gastritis.
Rashes, eczema, psoriasis or other skin conditions.
Chronic migraines, chronic fatigue, dizziness, insomnia and suspected hormone issues.
PMS, PCOS, heavy or painful periods, irregular periods.
Thyroid disorders such as Autoimmune Thyroiditis, Graves disease or other autoimmune conditions.
Long covid, chronic infections such as Lyme, EBV, mold/mycotoxin illness, immune dysfunction.
What’s included in the 6 week Wellness Kickstarter?
(1) 90 minute in depth initial consultation and recommendations for initial labs testing.
Initial protocol while we await your lab results to get you started on your healing journey.
(2) 45 minute lab review appointments.
Wholesale pricing on all lab testing. Examples below.
GI MAP Stool test (see a sample report here)
Oxford Labs MRT food sensitivity blood test (see a sample report here)
Vibrant Labs Full Pathogens Panel 2.0 (see a sample report here)
Organic Acids Test (see a sample report here).
Food journal review.
Access to Practice Better, a HIPAA compliant client portal.
Exclusive 20% discount on all Professional and Clinical-Grade Supplements.
Interferences that will consider in our work together:
Digestion and absorption
GI inflammation and dysbiosis
Heavy metals and environmental toxins
Hidden infections and immune dysregulation
Nervous system health and HPA axis dysfunction.
EMF and other toxic exposures.
Why I only work in programs?
It is a bit of a “no brainer” to me now that in order to see lasting changes, we need to fully say “YES” to our own healing. During my own healing journey, I spent over a decade and tens of thousands of dollars on “one off” appointments with amazing practitioners but with very short lived results. Admittedly, I was also that patient who would take a protocol for a week (at most) and then start to slack and then completely forget. Rinse and repeat! I was busy raising kids and working full time and I wasn’t giving myself permission to go deeper into my own healing.
Finally, I decided to walk myself through my own program. I drew it out just like I would for a client, ran all the tests that I would normally recommend and I asked a dear friend to let me check in with her on the accountability piece. 3 months into the program, my SIBO was gone. My Hashimoto’s was in remission! My hormones were balanced! No more constant migraines and unlimited amounts of energy! I knew after this, I was done with doing “one off” appointments. I wanted my clients to have the support they needed to see big changes and I wanted them to understand the steps to their own healing so that they wouldn’t need me in the future.
Book here for your Initial Kickstarter Package. After this initial package, you will be invited into a 3, 4, 5 or 6 month program individualized just for you!

6 month wellness intensivE
Note: this program is customized to your unique needs, pricing will vary.
This 1:1, 6 month program is geared toward those suffering from chronic health conditions who are ready to peel back the layers and do the deeper work required to resolve chronic health challenges. Autoimmune Thyroiditis, Lyme, Chronic EBV, Mold/Mycotoxin illness, PCOS, Chronic Fatigue Syndrome, IBS, Depression, ADHD and skin issues such as Eczema and Psoriasis are all associated with liver stagnation and poor detoxification as well as microbiome imbalances due to stealth parasitic infections, fungal overgrowth and heavy metal toxicity, etc.
See sample tests that we may utilize below. The tests that we choose will vary depending on each person and their specific needs.
What’s included in the 6 month intensive?
(1) 75 minute initial consultation.
Initial protocol while we await your test results to get you started on your healing journey!
(1) Comprehensive Blood Panel + analysis (2k value).
(2) 45 minute lab reviews and updated protocol based on findings.
Wholesale pricing on lab testing. Examples below.
Organic Acids Test (see a sample report here).
Oxford Labs MRT food sensitivity blood test (see a sample report here).
(1) GI MAP Stool test + analysis (see a sample report here).
Vibrant Labs Full Pathogens Panel 2.0 (see a sample report here)
Bi-weekly Zoom calls via Zoom.
(2) Emotion Code Sessions with Spiritual Midwife Xochitl Hazel Trout
Periodic food journal reviews to track your progress.
Routine updates to your customized protocol based on your individual lab findings.
Email support in-between sessions.
Access to Practice Better, a HIPAA compliant client portal.
Exclusive 20% discount on Professional and Clinical-Grade Supplements.
Note: This is a very in depth, comprehensive program targeted to address each layer of potential dysbiosis/dysfunction.
What we will look at:
Digestion and absorption
GI inflammation and dysbiosis
Heavy metals and environmental toxins
Hidden infections and immune dysregulation
Nervous system health and HPA axis dysfunction.
Why WE START WITH BLOOD LABS:
A comprehensive blood panel assesses blood sugar handling, lipid metabolism, liver function, inflammation, cardiovascular health, immune function, anemia, thyroid health and nutrients such as iron and Vitamin D and more. This panel goes much deeper than the conventional medicine panels which are ordered based on standard of care and provide us with the early warning signals so that imbalances can be handled well before we end up seeing pathology and/or chronic disease. Think of it like a psychic reading. Blood labs can reveal so much about a person’s stressors, digestion, oxidative stress, digestion/absorption and signs of hidden inflammation.
BLOOD MARKERS INCLUDED:
CBC with differential and platelets
Comprehensive Metabolic Panel
CRP & hs-CRP
GGT
Hemoglobin A1c, Insulin, Blood Glucose, Lactate Dehydrogenase
Homocysteine
Full iron panel: Total Iron, TIBC, Saturation, and Ferritin
Lipid Panel + VLDL
Magnesium, Phosphorus, Copper, Zinc and Ceruplasmin
Full Thyroid Panel: TSH, Total T3 + T4, Free T3 + T4, Reverse T3, TPO Antibodies & TGB Antibodies
Uric Acid
Vitamin D
Apolipoprotein A, Apolipoprotein B, Lipoprotein (a).